What Is Nutmegging In Soccer

Ask any soccer fan and they will likely tell you that nutmegging is one of the most exhilarating plays in the sport. But what is nutmegging in soccer, exactly? And why is it so much fun to watch? In this blog post, we will explore the origins of nutmegging and highlight some of the best moments in professional soccer history where this move has taken place.

What Is Nutmegging In Soccer

Below are the answers to the questions: What is nutmegging in soccer?


So, what is nutmegging in soccer? In the sport of soccer, nutmegging is a move in which the offensive player kicks the ball through the defender’s legs, leaving them exposed and “nutted,” or embarrassed. While it may seem like a simple trick, nutmegging requires a great deal of skill and timing.

The attacker must have the vision to spot the opportunity, and the accuracy to kick the ball perfectly between the defender’s legs. When executed correctly, nutmegging can be a devastating move that completely demoralizes the opposition.

However, if done poorly, it can be an easy way to lose possession of the ball and put your team at a disadvantage. For these reasons, nutmegging is considered both a high-risk and high-reward move, and one that should be used sparingly. When executed correctly, however, there is no denying that nutmegging is one of the most satisfying moves in soccer.

What Is Nutmegging In Soccer History

To know better about what is nutmegging in soccer? Let’s find out where nutmeg comes from. The origins of the word are a point of debate. Early use is in the novel A bad lot by Brian Glanville (1977). According to Alex Leith’s book Over the Moon, Brian – The Language of Football, “nuts refers to the testicles of the player through whose legs the ball has been passed and nutmeg is just a development from this”. The use of the word nutmeg to mean leg, as in Cockney rhyming slang, has also been put forward as an explanation.

Another theory is put forward by Peter Seddon in his book, Football Talk – The Language And Folklore Of The World’s Greatest Game. The word, he suggests, arose because of a practice used in nutmeg exports between America and England. “Nutmegs were such a valuable commodity that unscrupulous exporters were to pull a fast one by mixing a helping of wooden replicas into the sacks being shipped to England,” writes Seddon.

“Being nutmegged soon came to imply stupidity on the part of the duped victim and cleverness on the part of the trickster.” While such a ploy would surely not be able to be employed more than once, Seddon alleges it soon caught on in football, implying that the player whose legs the ball had been played through had been tricked, or, nutmegged. If you have any questions about what is nutmegging in soccer, let us know in the comments.

How To Easily Nutmeg

After learning what is nutmegging in soccer? Let’s find out how to do the nutmeg move.


One of the most effective ways to nutmeg an opponent is to create misdirection. This can be done by feinting in one direction and then quickly changing the point of attack. For example, you might start to dribble the ball toward the left side before quickly switching to the right. This will force your opponent to adjust their position, creating an opening that you can exploit.

What Is Nutmegging In Soccer Misdirection
What Is Nutmegging In Soccer Misdirection

Another way to create misdirection is to pass the ball to a teammate before making your move. This will draw your opponent’s attention away from you, giving you a split second to make your move. When done effectively, nutmegging can be a very effective way to gain an advantage over your opponent.

Induce Them To Overcommit

The best way to nutmeg someone is to make them over-commit. If you can get your opponent to commit to a tackle or a block, you’ll be in a great position to nutmeg them. To do this, you need to bait your opponent into making a move.

For example, if you’re dribbling the ball towards someone who is trying to defend you, make it look like you’re going to try and go around them. As they move to defend you, quickly cut the ball back between their legs. This will leave them stranded and unable to recover as you take the ball away from them.

When done correctly, nutmegging someone can be a hugely satisfying move that leaves your opponent red-faced and embarrassed. So next time you’re on the soccer field, remember that the best way to nutmeg someone is to make them over-commit.

Take Them By Surprise

The best way to nutmeg someone is to catch them off-guard. When they’re least expecting it, flick the ball through their legs with the outside of your foot. It takes a bit of practice to get the right amount of power and accuracy, but once you get the hang of it, you’ll be nutmegging people left and right. Another thing to keep in mind is that you don’t always need to go for the big moves. Sometimes, a simple nutmeg can be just as effective – and humiliating for your opponent. Keep reading on what is nutmegging in soccer to learn more facts.

How Can Nutmeg Be Stopped In Soccer?

You already know what is nutmegging in soccer and how to do the move, but how can we stop it?

Be Prepared For The Nutmeg

The best way to defend against this move is to anticipate it. This can be done by paying attention to the body language of the player in possession of the ball. If they line up their body in a way that suggests they are about to attempt a nutmeg, then you should be ready to defend and block the ball with your feet or thighs.

Don’t Overcommit

When you see the player with the ball start to bring it between your legs, resist the urge to go for the ball. Instead, wait until they have fully committed to the move before making your move. If you go for the ball too early, you’ll likely end up kicking their heels or missing the ball altogether.

What Is Nutmegging In Soccer Don’t Overcommit
What Is Nutmegging In Soccer Don’t Overcommit

But if you wait until they’re about to complete the nutmeg, you’ll be in a much better position to make a clean stop. As tempting as it may be to try and show off your skills by nutmegging someone, always remember that the best way to stop a nutmeg is to not fall for it in the first place.

Stay In The Game

Stay in the game. This is the number one rule for stopping nutmeg in soccer. If you lose focus for even a moment, your opponent will take advantage and send the ball through your legs. Instead, keep your eyes on the ball at all times and be ready to react quickly. Stay on your toes and be prepared to change directions at a moment’s notice. If you can stay one step ahead of your opponent, you’ll be much less likely to get nutmegged. Some more useful facts are below, keep reading on what is nutmegging in soccer.

Who Are The Nutmeg Kings?

So, we already learned what is nutmegging in soccer, and we all know it is a very popular move, but who are kings of this move? While there is no official record of who has the most nutmegs in a career, there are a few players who are widely considered to be the kings of this move.

One of these players is Cristiano Ronaldo, who is widely considered to be one of the best soccer players in the world. During his time with Real Madrid, Ronaldo frequently used the nutmeg to great effect, often leaving defenders embarrassed and frustrated. In one particular instance, he even caused a defender to fall to the ground in frustration after repeatedly trying and failing to stop him.

Another player who is known for his nutmegging skills is Neymar. The Brazilian star often uses the move to great effect, frequently embarrassing defenders and causing them to make mistakes. He even has a move named after him, which involves nutmegging an opponent and then nutmegging them again in quick succession.

These two players are just some of the many who are proficient at this particular skill. Lionel Messi, Cristiano Ronaldo, and Eden Hazard are all world-class dribblers who have been known to nutmeg their opponents on occasion. These players have demonstrated that the nutmeg is not only an effective way to beat an opponent, but also a beautiful expression of artistry on the soccer pitch.

Nutmegging In Other Sports

After discovering what is nutmegging in soccer, let’s find out what nutmegging in other sports looks like. In basketball, for example, players sometimes attempt to shoot the ball through the defenders’ legs. This is known as a “nutmeg layup.” A successful nutmeg layup is worth two points, so it can be a useful move if executed correctly. However, it is also considered to be somewhat unsportsmanlike, so players should use discretion when choosing to attempt one.

What Is Nutmegging In Other Sports
What Is Nutmegging In Other Sports

In hockey, nutmegging is sometimes used as a way to score a goal. This is known as a “between-the-legs shot.” To execute a between-the-legs shot, the player must first lift the puck over the defender’s stick before shooting it through his or her legs. This can be a difficult move to pull off, but it can be very effective if successful. There you go, a full answer to the question, what is nutmegging in soccer? Please leave a comment below if there’s anything unclear.

FAQs About What Is Nutmegging In Soccer

Why Is A Nutmeg So Humiliating?

There are many reasons why nutmeg is so humiliating. First, it is a physical act that can be easily seen by others. Second, it is often done in front of a large crowd of people, which can amplify the humiliation. Third, it is an act that is typically done in order to show off one’s skills or to display dominance over another player.

Finally, it is an act that can have lasting consequences, as it can often lead to the recipient being laughed at or ridiculed by others. All of these factors combine to make a nutmeg one of the most humiliating experiences that a person can go through.

Should I Try And Nutmeg The Goalie When I Shoot On Net?

If you are able to successfully nutmeg a goalkeeper, it can be a very effective way to score a goal. Goalkeepers are trained to protect the entirety of the net, and they often forget about the space between their legs. If you can shoot the ball through that space, you’re likely to score. Of course, attempting a nutmeg is also very risky. If you don’t make contact with the ball, or if you miss the net entirely, you’ll likely be met with booing from the crowd. So before you attempt a nutmeg, be sure that you’re confident in your skills.

What Is Nutmegging In Soccer Like Messi?

Messi is one of the most popular footballers in the world, and his skills on the pitch are undeniable. However, Messi isn’t just a talented footballer – he’s also a master of nutmeg. A nutmeg is when a player passes the ball between an opponent’s legs, and it’s incredibly difficult to do. So, how does Messi make it look so easy?

So, if you want to make nutmegs like Messi, you’ll need to work on your ball control, speed and confidence. With enough practice, you’ll be nutmegging opponents left and right just like the king himself!

What Is A Panna In Football?

Besides what is nutmegging in soccer, people often ask, “What is a panna in football?”. A panna in football is a rather spectacular move, used to beat an opponent. It involves kicking the ball between an opponent’s legs, from behind, and then receiving the ball back on the other side.

While it may take some practice to perfect, a Panna can be a devastating move when executed correctly. Not only does it leave the opponent stranded, but it also leaves them feeling rather foolish.

In addition to its practical applications, a Panna is also a great way to show off your skills on the pitch. When executed with flair and precision, it is sure to impress both your teammates and your opponents. So, next time you find yourself in a tight spot on the pitch, remember that a panna just might be the answer.

Where Did The Term Panna Come From?

Panna is a term used in many different sports, most notably football, to describe a nutmeg. The word panna is thought to come from the Dutch word for pepper, which is fitting as it can be seen as a way of adding a little spice to the game. While some may see it as a cheeky move, pannas are actually considered to be a sign of respect in many cultures as they require a high level of skill to execute. Nevertheless, they remain one of the most entertaining aspects of the beautiful game.

How Do You Dribble Like Neymar?

Anyone who has watched Neymar play will know that he is an excellent dribbler. He seems to glide across the pitch, effortlessly keeping the ball under control. So how does he do it? One of the key things that set Neymar apart from other players is his low center of gravity. This gives him superb balance, allowing him to change direction quickly and easily. He also has extremely nimble footwork, which helps him to keep the ball close to his feet.

TOP 10 Neymar Skill Moves

Another important factor is his vision. Neymar is always looking ahead, spotting opportunities, and planning his next move. This allows him to keep the defenders guessing and open up space for himself. Of course, it takes many years of practice to develop the skills required to dribble like Neymar. But by following these tips, you can start to improve your own game.


 So there you have it, a full answer to the question of what is nutmegging in soccer. Whether you are a beginner or an experienced player, hopefully, this article has given you some insight on how to perform this devious move and score that all-important goal.

If you’re still hungry for more information on the beautiful game, be sure to check out our other blog posts where we cover everything from the basic rules of soccer to more detailed tactics and strategies.